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Yegna Enat Traditional Ethiopian Food Products

Yegna Enat Bula 1kg

Yegna Enat Bula | Authentic Ethiopian Bula Powder | Enset Starch Flour | Traditional Ethiopian Food | Pure Bula Flour | Gluten-Fre...

$19.99
Made in Ethiopia · Ships from the U.S.
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Product Description

Yegna Enat Bula is a finely processed starch flour extracted from the enset plant, meticulously prepared to maintain its authentic quality, smooth texture, and rich nutritional value. It is a pure, plant-based food product packaged to preserve its freshness.

It is used to prepare traditional Genfo porridge and Muk soup, serving as a high-energy staple in Ethiopian diets.

Naturally rich in carbohydrates, it provides smooth texture, easy digestibility, and sustained nourishment. It is commonly consumed as a recovery food and everyday energy source in Ethiopian households.

Key Features
  • False Banana (Enset) plant, naturally gluten-free and rich in carbohydrates.

  • It is used as a traditional energy and recovery food after childbirth, typically prepared as porridge (Genfo) or soup (Muk).

  • It provides sustained energy, smooth texture, and easy digestibility, making it a staple in Ethiopian diets.

Details
SKU
YEG-FOO-ENS-1KG-01115
Food Form
Starch powder (flour)
Brand
Yegna Enat
Origin
Product of Ethiopia
Size
1 kg
Flavor
Neutral, mild, starchy
Main Ingredient
Powdered Enset Ventricosum (False Banana)
Dietary Needs
Gluten-free, high-carbohydrate, plant-based
Container Type
Resealable stand-up pouch
Material
Food-grade laminated, moisture-proof plastic with heat seal and resealable zip for freshness
Ingredients
  • 100% powdered Enset Ventricosum (false banana).

⚠️ Disclaimer
  • The health and nutritional information provided is for general informational purposes only and has not been evaluated by the FDA or any other food or drug authority. Product claims are made solely by the seller and are not guaranteed by Afrikart.

Preparation Instructions
  • Step 1: Gradually whisk 1 cup of Bula powder into 2 cups (approx. 0.5 liters) of boiling water or milk until it forms a thick, smooth porridge consistency.

  • Step 2: Stir continuously to avoid lumps until the mixture becomes velvety and smooth.

  • Step 3: Serve hot in a bowl with a well of spiced clarified butter (Niter Kibbeh) and berbere spice in the center.

  • Finish: Alternatively, mix into a thinner consistency for a warm, soothing soup or beverage often used for recovery.

Storage Tips
  • Store in a cool, dry place.

  • Ensure the resealable pouch is sealed tightly after each use to maintain the powder's freshness.

$19.99 1 item selected

Product details

Bula is an Ethiopian starch from False Banana (Enset) used for porridge (Genfo) and recovery soup (Muk), offering clean high-energy nutrition with a smooth texture and easy digestibility.

  • False Banana (Enset) plant, naturally gluten-free and rich in carbohydrates.

  • It is used as a traditional energy and recovery food after childbirth, typically prepared as porridge (Genfo) or soup (Muk).

  • It provides sustained energy, smooth texture, and easy digestibility, making it a staple in Ethiopian diets.

Yegna Enat Bula is a finely processed starch flour extracted from the enset plant, meticulously prepared to maintain its authentic quality, smooth texture, and rich nutritional value. It is a pure, plant-based food product packaged to preserve its freshness.

It is used to prepare traditional Genfo porridge and Muk soup, serving as a high-energy staple in Ethiopian diets.

Naturally rich in carbohydrates, it provides smooth texture, easy digestibility, and sustained nourishment. It is commonly consumed as a recovery food and everyday energy source in Ethiopian households.

  • False Banana (Enset) plant, naturally gluten-free and rich in carbohydrates.

  • It is used as a traditional energy and recovery food after childbirth, typically prepared as porridge (Genfo) or soup (Muk).

  • It provides sustained energy, smooth texture, and easy digestibility, making it a staple in Ethiopian diets.

SKU YEG-FOO-ENS-1KG-01115
Food Form Starch powder (flour)
Brand Yegna Enat
Origin Product of Ethiopia
Size 1 kg
Flavor Neutral, mild, starchy
Main Ingredient Powdered Enset Ventricosum (False Banana)
Dietary Needs Gluten-free, high-carbohydrate, plant-based
Container Type Resealable stand-up pouch
Material Food-grade laminated, moisture-proof plastic with heat seal and resealable zip for freshness
  • 100% powdered Enset Ventricosum (false banana).

  • The health and nutritional information provided is for general informational purposes only and has not been evaluated by the FDA or any other food or drug authority. Product claims are made solely by the seller and are not guaranteed by Afrikart.

  • Step 1: Gradually whisk 1 cup of Bula powder into 2 cups (approx. 0.5 liters) of boiling water or milk until it forms a thick, smooth porridge consistency.

  • Step 2: Stir continuously to avoid lumps until the mixture becomes velvety and smooth.

  • Step 3: Serve hot in a bowl with a well of spiced clarified butter (Niter Kibbeh) and berbere spice in the center.

  • Finish: Alternatively, mix into a thinner consistency for a warm, soothing soup or beverage often used for recovery.

  • Store in a cool, dry place.

  • Ensure the resealable pouch is sealed tightly after each use to maintain the powder's freshness.

  • Weight 1 kg
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